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Early morning, day's already hitting you? Think PMA. Not PMS — Positive Mental Attitude. Here's the analogy: two rooms, both full of manure. A little girl opens the first door and recoils. "Ugh, it's terrible, get me out." Another girl walks into the second room, jumps right in, and starts throwing it everywhere. "There's gotta be a horse or a pony in here!" Same room, same mess. Two totally different reactions. It's all how we choose to look at things. Don't let anyone steal

Just heard a great quote. It said, you can endure any how, if your why is big enough. How big is your why? If you don't know one, just find one. It could be movement. It could be financial. It could be your family. It could be helping other people. Just get a big enough why, and then you can endure all the hows. MAD - A&E - 1%

All my life I've heard it. Live your dreams. Shoot for your dreams. Dream big. But there's one thing I've noticed. When you get into your fifties, I think it changes a little bit. And my new statement is this: die with memories, not with dreams. Isn't that a great statement? So go out there. What is it that you need to do? Stretch yourself. Do that thing, that dream you've always been chasing. And instead of chasing it, just go do it. Go. Go live your dreams now, and make som

It’s easy to blame other people when things don’t go our way. But sometimes, the person we really need to look at is the one in the mirror. A different way to think about BLAME is: Being Lazy And Making Excuses. Instead of making excuses or pointing fingers, take accountability for your actions. Focus on what you can control, what you can improve, and what you can do differently today. MAD - A&E -1%

What if there were an 11th commandment we should all live by? “Thou shall not fool thyself.” It’s easy to convince ourselves that we’re better than we really are, that our work is good enough, or that we’re doing more than we actually are. The key is to be real with ourselves. Do what’s right, give your best effort, and focus on impressing yourself—not everyone else. Be realistic. Do the right thing. Make a difference. MAD - A&E -1%

I know every day I like to come out here and watch the sunrise in front of my house, and it's really amazing. You know, I think God just gave us another day. Just cleanse the whole day from before, gave us another day, forgive us from everything yesterday. And we have a whole new day to go do something. You know, we can just start over and do something great today. We don't even have to worry about our failures from yesterday, what's all going on. And that sun, when it rises,

What are you gonna do today to get 1% better today? It all comes back to your daily habits and your commitments to yourself! Yes! What will you commit to yourself that you will not break? It's all about how do you make it work for you. It's all about impressing yourself. So go make a difference. MAD - A&E -1%

So what are you doing today to get 1% better? You know, one of the first things you can do is your health. What do you do with your health? I mean, I'm—I gotta work out my basement, turn it in, invested in that. I mean, isn't that something you should invest in, is your health every day? Every day, there's so many good programs. It doesn't take much, like 10 minutes, maybe even like 15 minutes a day. Do some resistance training. Do some Zone 2. You know, just get up and move.

We’re all gonna have issues and problems in our life. What matters is how we respond to them. Are we going to be in control of our emotions, or let other people have them? Be a victor or be a victim. It’s your choice. MAD - A&E -1%

Do we complain and criticize to try to make ourselves feel better or others feel worse? Most people are glad that it’s you and not them…...